And although you may be eating an apple for lunch because of your tight schedule, don't put off your fitness routine. Whether you want to drop a few extra pounds or tone up to feel your best, commit to a bridal workout regimen. The following exercises can help you achieve a fit body for walking down the aisle and looking like a goddess on the most romantic day of your life.
To ensure that you never skip a run, challenge yourself to half marathon training or visit active.com to sign up for an upcoming 10K. Also, running is free, which means as you burn hundreds of calories and get in shape, you don't have to spend the extra money you're saving to pay for the honeymoon or buy a house.
Think of weight lifting as toning and tightening your shoulders, back, arms, glutes and midsection. Shoulder presses can help eliminate excess back fat and make fitting into your strapless gown perfection. Front and back squats will lift your bottom and oblique crunches using a dumbbell will shrink your midsection. You'll never feel more beautiful marrying your best friend on your wedding day or strolling on the sandy beach during your honeymoon.
CrossFit is a premium way to develop core strength and conditioning. Although gyms can be relatively expensive, ask if they offer a couples discount. Involve your fiancé in your workout routines and improve your fitness as a team!
Engage in asana flows to burn fat and trim your body. Poses such as vrksasana, svanasana, pranayama and seated salutation can calm your mind and settle stressful thoughts that keep you up at night. If your city has a Lululemon Athletica, visit its website online and look for free yoga classes to reach this peaceful meditative state during wedding planning.
Any bridal workout tips you are pursuing? Let us know what you are doing to get wedding day ready!