Bridal Beauty: 6 Dos and Don'ts for using essential oils on your skin

Any essential oil lovers out there? Raise your hands! I'm raising mine-LOVE THEM! I use them a lot for diffusing in my home, especially during germ season, or for making body scrubs, which I've shared some tutorials here. When I was in a wedding a year ago, I included a bottle of lavender in the bride's emergency kit to help her nerves...seriously, don't forget to include that on your wedding day!

Friend of the blog, Amelia, from, has sent over some great info on the dos and don'ts for proper essential oil use-which is very important! Check out what she has to say below! Let us know your fave oils you use and how you use them! I'm going to start a comment thread below as I don't want to deter from Amelia's info.

The use of essential oils dates back many centuries. In the ancient times, it was used in various areas like in healing therapies as well as different religious ceremonies and rituals to symbolize purification.

The oils are made from concentrated aromatic extracts that are derived from various parts of plants. Numerous methods can be used in manufacturing the oils, and they include distillation, expression, extraction using solvents, percolation, etc. They come in handy in the aromatherapy and various holistic curing modalities.

However, if you want to benefit most from these oils, the essential thing is to know how to use them properly. If you do not use them right, then chances are that you will not benefit from them. Here are some dos and donts that you should be aware of when it comes to using the essential oils on your skin:

Use the right brand

You need to be careful with the type of essential oil brands that you intend to purchase. Despite the fact that many companies are selling these products in the market, you should ensure that you buy the oil from a reputed brand. 

Educate yourself on the product

Ignorance can be dangerous especially when it comes to a product that you are planning to use on your skin. Thus, to avoid putting your skin in any danger, take the time to educate yourself on the product you are planning to purchase. Note that there are various types of essential oils and each has different effects.

Ask an expert

Some people purchase the oils because they have an individual issue on their skin. If this is the case, get someone who is qualified to advise you on the best product that will help your condition. An expert will also guide you on how to use the product and where to buy essential oils.

Use carrier oil

It is important to note that the essential oils need to be blended using a carrier oil. Carrier oil could be anything from almond oil, jojoba oil, to olive oil. The blending helps to ensure that the oil is diluted before use. It is best that you ask about the right ratio to be used in the mixture.

Test a small skin area

When you do purchase the oil, it is best to take your time before using it. Apply a small portion on a small area on your skin and see if there will be any reaction. In case there is no serious reaction, then it means that you can safely use the product.

Follow the directions

You should always make sure that you use the product as directed. Remember that the instructions might vary depending on why and where you intend to apply the oil. Failure to follow the procedures could result in serious consequence.

Do not use without diluting

Remember that this is a product that is highly concentrated and can be extremely potent. Hence, you should never apply it directly to the skin without diluting.

Do not use if sick or pregnant

It is advisable that people who have severe health conditions or women who are pregnant, avoid using these oils. However, if they have to use any essential oil, they should first seek the guidance of a skincare expert.

Do not replace with medication

Do not use this product as a quick fix to problems that you might be having on your body. Note that this is a product used for wellness and should not be replaced by medicines or healthy lifestyle choices.

Do not swallow

Do not ingest the oils as they are meant for external use only. Note that many essential oils are too concentrated to consume directly. Do not consume the oil directly even if it is already diluted because it could cause some serious health issues.

Do not use essential oils in excess

Do not use the whole bottle at once. Using too much of this product or even exposing yourself to it for prolonged periods might lead to sensitization of that oil.

When people get sensitized to oil, they can be extremely sensitive to it and encounter allergic reactions like extreme itching, rashes, bumps, or even being sick. The situation is even worse if an individual is often allergic to new products.

Do not use without knowing its action

It is vital you know the type of plant that you are using. Never use the product without knowing its effects. Familiarizing yourself with the actions will not only help your skin to heal, but it will be a door-opener for you to educate others on the benefits and powers of this skincare product.

The benefit of using essential oils

The use of essential oils is important as it helps to enhance not only the mental and physical health but also spiritual and emotional wellbeing. Using the product will help your body heal from conditions like:

  • Headaches
  • Anxiety
  • Stress
  • Musculoskeletal problems
  • Insomnia
  • Skin problems
  • Fatigue 
  • Respiratory issues

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